Since 2002 I have customized Pilates and Health programs for people in NYC and LA. Now, thanks to Zoom, I can create programs for people all over the world!
How you feel in your body, is how you feel in your life.
Most people know me as an actress from one of their favorite films or television shows. Surprisingly, I am also a Master Pilates Instructor with over 20 years of experience teaching Classical and Contemporary Pilates, Barre, Yoga, Mobility and Mindset, with an emphasis on healing injuries and chronic pain. I also have great experience teaching Pre and Post Natal clients.
To the outside world, I look like a healthy, thriving, successful actress and Pilates Instructor. Only recently, I revealed that I have spent the last 20 years suffering from complications from undiagnosed Lyme Disease and other Tick illnesses. I am living proof that you can heal yourself and get out of pain. I have used my techniques and recovered myself from back pain, foot injuries, emergency back surgery with a drop foot (full recovery), frozen shoulder (full recovery), chronic fatigue, brain fog and a host of other illnesses and injuries. I have a true sensitivity for people suffering with chronic pain because I have been there myself.
I have spent decades helping other people get stronger and out of pain. Let me help YOU. Recovery is possible.
